Natural Ways to Manage PMS

Woman lying on a couch holding her stomach and head in pain.

April 29, 2021Posted by AANMCNaturopathic Medicine

Premenstrual syndrome, commonly known as PMS, is the name for the grouping of symptoms that many women experience in the days leading up to menstruation.

Naturopathic Kitchen: Peppermint

Fresh peppermint sprigs lying on a wooden cutting board next to a glass bottle and dropper.

April 22, 2021Posted by AANMCNaturopathic Kitchen

Peppermint is known for its fresh fragrance and pleasing flavor, but this versatile, easy-to-grow herb also has a variety of health benefits.

Dr. JoAnn Yanez on KCAA 4/14/21

April 19, 2021Posted by AANMCNews, Radioaanmc, disparities, Dr. JoAnn Yánez, healthcare disparity, KCAA's NBC LA, natural, naturopathic, policy advocates

Dr. JoAnn Yanez, AANMC Executive Director, joins KCAA’s NBC LA affiliate On the Brink to discuss health disparities in the medical systems and advocating for your health

Digestive Dysfunction: Is It SIBO?

April 15, 2021Posted by AANMCVideos, Webinaraanmc, digestive health, Dr. Crane Holmes, holistic, natural medicine, naturopathic medicine

Dr. Holmes explores the common presentations of digestive complaints and explains how people can determine if they may have bacteria or yeast overgrowth. Small intestinal bacterial overgrowth (SIBO) is a growing concern for a percentage of the population dealing with gastrointestinal issues but is well treated with naturopathic medicine.

Naturopathic Kitchen: Papaya

chunks of papaya in a bowl in front of a half papaya on a wooden cutting board.

April 12, 2021Posted by AANMCNews, The Naturopathic Kitchen

Papaya is a fruit that is native to Mexico, Central America, and some parts of South America. It has a sweet flavor and a texture similar to melon. Many people …

Integrative Approaches to Endometriosis

A woman holding her hands to her stomach in pain.

April 5, 2021Posted by AANMCNaturopathic Medicine

Endometriosis is an inflammatory condition where endometrial tissue, normally located in the uterus, is also present in other parts of the body such as the fallopian tubes, abdominal cavity, and on the ovaries. Symptoms of endometriosis include severe menstrual pain, pain related to sexual intercourse, chronic lower back or pelvic pain, fertility issues, the formation of endometrial cysts, and more.

Implementing a Daily Meditation Practice (No Matter How Busy You Are)

Woman meditating while sitting at a desk in front of a laptop.

April 5, 2021Posted by AANMCMental Health, Naturopathic Medicine

More and more people are getting in on the myriad of benefits gained from integrating a regular meditation practice into their routines. Studies have shown that meditating regularly improves sleep, enhances brain function, and reduces anxiety.

Eleonora Naydis, ND, LAc, FABNO – Bastyr Alumni Spotlight

April 5, 2021Posted by AANMCAlumni, Naturopathic Medicine, News, Success Storiesaanmc, boutique naturopathic, naturopathic, NUNM, NUNM Success Story, People's Doctor, Success

As a naturopathic doctor who is board certified in naturopathic oncology, I work with chronic disease and provide integrative cancer care. I also use acupuncture extensively in my practice. Going through cancer treatment is extremely stressful for patients and their families. By providing complementary oncology care, I love that we can educate, improve a quality of life, and help recovery of so many people.

Understanding the Immune System

Woman sitting on a couch under a blanket and sneezing into a tissue.

March 30, 2021Posted by AANMCNaturopathic Medicine

The immune system is essential to our overall health, and is impacted by our diets, lifestyles, and outside environmental factors. Many people do not have an understanding of just how complex our immune systems are and what components all work together to fight disease and protect the body.

Bastyr University – School Spotlight

March 29, 2021Posted by AANMCFeatured Articles, Newsaanmc, bastyr university, depression, Integrative Case Conference Series, naturopathic, Parkinson's disease, veterans, Virgina Mason

At Bastyr University, students, faculty and staff continue to transform the health of the human community, advance natural health research and and aspire to great things in 2021.

Naturopathic News

Natural Ways to Manage PMS

Naturopathic Kitchen: Peppermint

Dr. JoAnn Yanez on KCAA 4/14/21

Digestive Dysfunction: Is It SIBO?

Naturopathic Kitchen: Papaya

Integrative Approaches to Endometriosis

Implementing a Daily Meditation Practice (No Matter How Busy You Are)

Eleonora Naydis, ND, LAc, FABNO – Bastyr Alumni Spotlight

Understanding the Immune System

Bastyr University – School Spotlight

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